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Pickleball insights that focus on the why behind every shot and strategy. Tips on technique, game plans, and the mental side, from coach Tony Roig.

 
3 Ways to Handle Hard Shots in Pickleball anticipation bangers block volley counterattack hard hit balls nvz pickleball volleys Jul 20, 2026

Hard-hit balls are one of the most uncomfortable things to face at the NVZ line. In this video, Coach Tony and Coach Kyleen walk through how to read them before they happen and what to do when they co...

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Tony Roig

Hi there! Tony here. I’m a Senior Pro pickleball player, coach, and superfan of the sport. I help pickleball players make better decisions, play smarter, and develop a deeper understanding of the game. I’m best known for my focus on pickleball strategy and mental performance, and I believe anyone can play better with the right mindset and framework.

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