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Pickleball insights that focus on the why behind every shot and strategy. Tips on technique, game plans, and the mental side, from coach Tony Roig.

Player hitting a volley at the non-volley zone line during an indoor pickleball camp
Three Common Volley Mistakes and How to Fix Them consistency footwork shot mechanics technique volley Aug 19, 2026

You are at the NVZ line. The ball comes back nice and high. This is the one you have been waiting for.

But you hit it into the net.

Or you blow it 4 feet past the baseline. 

Or you catch the ball s...

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Tony Roig

Hi there! Tony here. I’m a Senior Pro pickleball player, coach, and superfan of the sport. I help pickleball players make better decisions, play smarter, and develop a deeper understanding of the game. I’m best known for my focus on pickleball strategy and mental performance, and I believe anyone can play better with the right mindset and framework.

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