The TRP Blog

Pickleball insights that focus on the why behind every shot and strategy. Tips on technique, game plans, and the mental side, from coach Tony Roig.

What If It Works Out? pickleball mental game pickleball mindset pickleball therapy positive thinking self-limiting beliefs service yips Oct 09, 2026

Most players know the question “What’s the worst that could happen?” It sounds like good sense. It prepares you. It keeps your hopes in check.

But on a pickleball court, that question has a cost.

In...

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Finding Silence on the Court mental game pickleball mindset pickleball therapy Sep 07, 2026

Most of our time on the pickleball court is spent with our heads full.

The score. The shot you just missed. Your partner's mood. Your opponent’s serve, which you are pretty sure is illegal. The wind....

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The Why of Your Pickleball enjoying the game mental game pickleball mindset pickleball philosophy pickleball therapy Jun 27, 2026

Every once in a while, it’s good to check in with ourselves; remind ourselves why we do what we do. Pickleball is no exception.

In this article, we will examine the “why” of your pickleball. We’ll th...

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