The TRP Blog

Pickleball insights that focus on the why behind every shot and strategy. Tips on technique, game plans, and the mental side, from coach Tony Roig.

Camp Experience Matters pickleball camp pickleball coaching pickleball tips tony roig tr pickleball trp camp Sep 14, 2026

The Camp Coach Will Dictate Your Experience

The single most important factor that decides the quality of your camp is the coaching team. Period. Nothing else comes close. That’s why we always recomme...

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Potential causes of elbow/forearm pain from playing pickleball athletic pillar elbow pain forearm pain grip pressure grip size paddle swing weight pickleball injuries pickleball tips Aug 06, 2026

Perhaps the most common injury in pickleball is a strain in a player’s forearm or elbow. Below we tackle several of the most common causes of pickleball player arm pain and provide suggestions to redu...

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