The TRP Blog
Pickleball insights that focus on the why behind every shot and strategy. Tips on technique, game plans, and the mental side, from coach Tony Roig.
We have arrived at the final chunk of our Tap Into Your Flow series. If you are still with us, congrats on making it here. I applaud you for taking the leap on this series. You are that much closer to...
Jerene posted in the community, “not really following where we are going???” I thanked her for the question. It’s important that we all feel ok asking questions, certainly of the coaching. Our whole m...
Chunk 2 was about using dance to tap into our flow. We established the outside parameters of the flow – the broad brushstrokes. You can think of that like laying out the broad structure of a painting:...
You’ve got to sing like you don’t need the money,
Love like you’ll never get hurt.
You’ve got to dance like nobody’s watchin’.
Come from the Heart by Susanna Clark and Richard Leigh
This tidbi...
"Dance first. Think later. It's the natural order." — Samuel Beckett
What does it mean to be in flow?
When you ask Google, here is what you get back:
Being in flow, often called "being in the zone,...
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